Lifetime Fitness

3 September 2022
4.7 (114 reviews)
10 test answers

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question
Being unable to play tennis due to extreme heat is an example of a(n) __________.
answer
environmental factor
question
A well chosen lifetime activity will be something that is hard for someone to get bored of.
answer
T
question
Physiological age is the number of years a person has been alive.
answer
F
question
The leading causes of death in the United States can be prevented or greatly reduced by maintaining proper fitness levels.
answer
T
question
The components of lifetime fitness include all of the following components EXCEPT:
answer
weekly acupuncture sessions
question
Locus of control suggests that people either believe they control their own lives or believe their destinies are controlled by others or chance.
answer
T
question
Which of the following is NOT a common barrier to getting proper exercise?
answer
experience
question
Understanding the benefits of an activity can __________.
answer
Increase your motivation to continue doing it
question
Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?
answer
walking for 30 minutes around the neighborhood
question
Ryan has never been very competitive, and he prefers to go on leisurely backpacking trips. Which of the following factors is influencing his activity selection?
answer
personality