HUN 2201 Chapter 8

25 July 2022
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question
Which of the following is/are considered antioxidants?
answer
vitamin E and beta-carotene
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In a vegan breakfast consisting of raisin bran cereal with soy milk and a glass of orange juice, the vitamin C in the orange juice will enhance the absorption of _____.
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the iron and calcium in the cereal
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All of the following are good sources of vitamin C EXCEPT ________.
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milk
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Choline is __________ .
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an essential nutrient
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Which B vitamin is critical for DNA synthesis and cell division?
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Folate (folic acid)
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A deficiency of vitamin A can result in _______.
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vision problems
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Folic acid, if consumed prior to and during the first several weeks of pregnancy, can help reduce the risk of giving birth to a newborn with _____ .
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a neural tube defect
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Adam is 65 years old. Which of the following nutrients might his body have difficulty absorbing?
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Vitamin B12 in a sirloin steak
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Which of the following vitamins is fat soluble?
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vitamin K
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The primary role of the B vitamins is to ____.
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act as coenzymes in energy metabolism and many other metabolic reactions
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A chronic deficiency of thiamin can cause _____.
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beriberi
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A deficiency of vitamin B12 can cause ________.
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macrocytic anemia
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Which of the following would increase vitamin E in a salad? olive oil chopped nuts avocado slices
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All options are correct.
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All of the following conditions are associated with a deficiency of vitamin D EXCEPT ______. osteomalacia rickets osteoporosis beriberi
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beriberi
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Vitamin D is _____. made in the body with the help of sunlight a hormone found in fortified milk
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All options are correct.
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Fat-soluble vitamins are ____.
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absorbed into the lymphatic system
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Which vitamin is essential for blood to clot?
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vitamin K
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Which of the following can be destroyed by exposure to water or heat?
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the water-soluble vitamins (B vitamins and vitamin C)
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Which nutrient is involved in collagen formation and immune and antioxidant defenses?
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vitamin C
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High consumption of raw egg whites can lead to a deficiency of which vitamin?
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biotin
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Vitamin E functions as a(n) ________ to protect cell membranes from being damaged.
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antioxidant
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A plant pigment that the body can convert to vitamin A is _____.
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beta-carotene
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Naturally occurring vitamin B12 is found in which of the following foods?
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Eggs and beef
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Vitamin ___ is called the "sunshine vitamin."
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D
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Which of the following nutrients can accumulate to the point of toxicity if intake is excessive?
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vitamins A, D, E, and K
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Which of these statements is FALSE? -The U.S. Pharmacopoeia (USP) sets standards for the identity, strength, quality, and purity of dietary supplements. -It is necessary for individuals to consume vitamin supplements in order to meet their daily vitamin needs. -Supplement manufacturers can voluntarily submit their products to the U.S. Pharmacopoeia (USP) to verify their supplement meets current standards. -Dietary supplements, a category that includes vitamins, minerals, and herbs, are regulated less stringently by the Food and Drug Administration (FDA) than are drugs.
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It is necessary for individuals to consume vitamin supplements in order to meet their daily vitamin needs.
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A deficiency of which vitamin causes signs and symptoms characterized by the four Ds: dermatitis, dementia, diarrhea, and death?
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niacin
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True or False? Formation of free radicals can increase your risk of cancer and heart disease.
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True
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Which statement regarding free radicals is FALSE? -Free radicals steal electrons from phospholipids found in cell membranes. -Free radicals donate electrons to unstable compounds. -Free radicals contain an unpaired electron. -Free radicals can be neutralized by antioxidants.
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Free radicals donate electrons to unstable compounds.
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True or False? Vitamin E is considered an antioxidant.
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True.
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Which of the following is a molecule that combines with an enzyme to activate it and help it do its job?
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a coenzyme
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What is the primary role of the B-vitamins?
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act as coenzymes
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A compound called TPP activates an enzyme critical in carbohydrate metabolism. TPP is
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a coenzyme.
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True or false? The chemical structure of vitamin B12 contains cobalt.
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True
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The functions of vitamin B12 include __________. -the maintenance of healthy nervous tissue -synthesis of healthy red blood cells -DNA synthesis -all of these answers are correct
answer
All of these answers are correct.
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Which statement regarding the absorption of vitamin B12 is (are) FALSE? -Vitamin B12 binds with intrinsic factor synthesized in the stomach. -Hydrochloric acid and pepsin are necessary to release vitamin B12 from food. -Pancreatic enzymes release vitamin B12 from the R-protein. -R-protein produced in the stomach carries vitamin B12 to the ileum for absorption.
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Pancreatic enzymes release vitamin B12 from the R-protein.
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True or false? Vitamin B12 is attached to a protein called transcobalamin II and travels in the blood bound to this protein.
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True
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The first B-vitamin discovered was
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thiamin
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Which statement regarding thiamin is TRUE? -Most processed foods are excellent sources of thiamin. -Without thiamin, all amino acids become essential. -Thiamin can quickly become toxic when consumed in excess. -Thiamin acts as a coenzyme in the metabolism of branched-chain amino acids.
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Thiamin acts as a coenzyme in the metabolism of branched-chain amino acids.
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A person suffering from fatigue, muscle wasting, reduced cognitive function, and paralysis is most likely to have which of the following conditions?
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beriberi
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Which of the following is NOT a symptom of pellagra? -dizziness -dermatitis -dementia -diarrhea
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dizziness
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Which vitamin can be made from the amino acid tryptophan?
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niacin
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Which of the following are excellent sources of folate?
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ready-to-eat cereals and breads
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A deficiency of which micronutrient may result in small red blood cells with inadequate hemoglobin?
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vitamin B6
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Vitamin C assists in __________.
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?collagen maintenance
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Vitamin C regenerates this vitamin after it has been oxidized.
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vitamin E
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A deficiency of this vitamin is called beriberi.
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thiamin
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Which of these foods is the best source of vitamin E?
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canola oil
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True or false? Inadequate intake of folate during pregnancy increases the risk for a serious birth defect.
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True
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Which of the following act as cofactors in antioxidant enzyme systems?
answer
antioxidant minerals
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Which of the following statements is FALSE regarding free radicals?
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Free radicals are formed as a by-product of healthy metabolism.
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True or false?Antioxidants must be consumed in our diet because our bodies cannot make them.
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True
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About 90 percent of vitamin E is stored in
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adipose tissue.
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How much beta-carotene is considered equivalent to one unit of vitamin A?
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twelve units
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True or false? Vitamin E deficiencies are common in people in developing nations.
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False
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Why are dark green vegetables such as kale and spinach good sources of vitamin A?
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They contain abundant beta-carotene, a precursor of retinol.
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True or false? Toxicity symptoms of vitamin A include birth defects, spontaneous abortion, blurred vision, and liver damage.
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True
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True or false? Excessive consumption of vitamin A supplements can be highly toxic.
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True
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True or false? Ninety percent of the vitamin A we absorb is stored in adipose tissue.
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False
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At what stage in the development of cancer do the cancerous cells grow out of control, grow their own blood vessels, and invade surrounding tissues?
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?progression
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Which of the following terms is synonymous with the word malignant?
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cancerous
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The site in which cancer develops, the aggressiveness of the cell type, and the stage at which the cancer is detected all influence a cancer patient's clinical
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prognosis
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Which of the following cancer treatments is a drug therapy?
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chemotherapy
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Some of the signs and symptoms to watch for in cancer development include uncommon fatigue, unusual bleeding, and __________.
answer
unexplained weight loss