Balancing calories consumed with calories expended.
question
Weight loss of __________ of body weight is enough to reduce health risks and increase life expectancy in obese individuals.
answer
5-10%
question
According to the National Institutes of Health, about _________ of American adults are overweight.
answer
68%
question
Which of the following statements about genetic factors in obesity is true?
answer
A. The genetic contribution to obesity is about 75%.
B. The weight of an adopted child is more related to the weights of his or her adoptive parents than to those of his or her biological parents.
C. Researchers have identified a single gene responsible for obesity.
D. Genetic factors influence where on the body extra weight is added.
-D is correct
question
Resting metabolic rate is
answer
the energy required to maintain vital body functions.
question
Metabolic rate is higher in
answer
women as compared to men
question
A lifestyle factor which does NOT lead to successful weight management is ...
answer
emotional eating.
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