Review Ch. #2

Interpersonal therapy focuses on

Which of the following living environments would likely increase your chances of suffering from seasonal affective disorder (SAD)?

A person who experiences persistent and sometimes extreme emotional states is suffering from a(n)

According to Maslow's hierarchy, individuals who have satisfied their basic needs and have attained their full potential are

Which habit is key to physical and psychological health because it affects the functioning of neurotransmitters in the body?

A state of ongoing worry that may cause restlessness, tension, and sleep disturbances is the condition known as

Belief in your ability to perform a task successfully is called

Writing down five positive traits about yourself and resisting your inner critic is an exercise in

Anxiety disorders have become the

Studies have found no evidence of a genetic basis for happiness.

Being flexible in making plans with friends demonstrates

College students are

Spiritually healthy people believe that they are

Children raised in dysfunctional families who have experienced violence or abuse may have a harder time adjusting to life and run an increased risk of psychological problems.

According to the National Cancer Institute, spiritual well-being improves the quality of life of individuals suffering from an illness by

A single word repeated silently or aloud as part of meditation is a

An acute anxiety attack that brings on intense physical symptoms is a(n)

A type of mental illness that involves inflexible patterns of thought and in many cases, inappropriate behavior is a(n)

The term social health is often used interchangeably with mental health.

People who have experienced repeated failures may develop a pattern of response in which they give up and fail to take any positive action. This is called

The three facets of spirituality are relationships, values, and chosen occupation.

Which of the following statements is NOT true about an individual's emotional health?

Spiritual health is one of the six key dimensions of

Sharon has lost two jobs in the past year. She blames her coworkers, who she says didn't like her. She claims that they were purposely trying to sabotage her and that she did absolutely nothing wrong. From her behavior, it is likely that Sharon has developed

Paulo has a persistent and unreasonable fear of spiders. He could be displaying symptoms of a(n)

The definition of spirituality for an individual is

If you are experiencing a stressful period in your life, which measures are recommended by the Mayo Clinic to help you cope and enhance your level of happiness?

At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts. Anne is demonstrating

Cutting or self-mutilation is a symptom of borderline personality disorder.

A person who is content with life, usually feels good, and has an uplifting sense of inner peace is experiencing subjective well-being.

Prayer is a way to

A term used to encompass mental, emotional, social, and spiritual dimensions of health is

Which of the following is TRUE of Maslow's hierarchy of needs?

Which of the following situations would be likely to boost your self-esteem?

Giving of oneself out of genuine concern for others is

Keeping in touch with your best friend from high school is one way of enhancing your social health.

Having spiritual intelligence means that a person knows all the characteristics of spirituality.

Marcella has a persistent fear of social situations; she is suffering from

Religion is distinguished from spirituality due to its

Dysthymic disorder is a mild form of chronic depression that may be exhibited by a lack of energy, a short temper, and a general sense of pessimism.

Which of the following is TRUE about depression in college students?

Which of the following is TRUE about dysthymic disorder?

Which of the following is TRUE with respect to attention-deficit/hyperactivity disorder (ADHD)?

Recent studies indicate that fostering self-esteem in children can lead to increased

In the practice of yoga, physical poses, which can be restful or strenuous, are called

You can expect a therapist to

All of the following are common side effects of antidepressant medications EXCEPT

Treatment for schizophrenia includes hospitalization and a combination of

A treatment for depression that involves correcting consistently pessimistic thought patterns is

Psychoneuroimmunology studies the effects of disease on emotional health.

Which of the following is TRUE about panic attacks?

Which of the following is TRUE of psychologically healthy people?

Behavioral therapy focuses on changing a person's habitual attitudes to become more positive and productive.

Which of the following represents the primary difference between emotional health and mental health?

Which of the following statements about schizophrenia is TRUE?

The personality trait that involves the ability to adapt to a social situation and demonstrate assertiveness is known as

What role does religion play in spirituality?

Claiming to value nature but tossing litter on the side of the road is an example of behavior not following one's declared values.

Religion and spirituality are synonymous.

Melissa has been diagnosed with a social phobia. This means she has a fear of

Intense feelings or patterns of feelings that people experience are

A person's sense of self-respect or self-worth is referred to as

Which of the following is TRUE about a major depressive disorder?

Which type of disorder disrupts thoughts, feelings, moods, and behavior to the extent that it interferes with daily life?

Meditation involves

Social bonds can

Adults with attention-deficit/hyperactivity disorder (ADHD) often have difficulty

A person who experiences flashbacks after a violent mugging is suffering from

The mental health professional who can prescribe medications to treat mental disorders is a

People with a major depressive disorder experience a chronic mood disorder characterized by persistent sadness, despair, and hopelessness.

Studies have shown that experienced meditators have an increased capacity for

Warning signs of suicide include all of the following EXCEPT

Which of the following is TRUE about laughter?

Emotional health can affect other dimensions of psychological health.

Seasonal affective disorder (SAD) is associated with

Recently, Kevin has been spending a lot of time playing online poker. Last weekend, he decided on a whim to fly to Las Vegas to try his hand at "the real thing." He lost over $5,000. This behavior indicates that Kevin may have

Parents who show extreme nervousness at the prospect of having to attend a large social gathering will have no influence on the likelihood of their child developing an anxiety disorder later in life.

Our personalities can be altered through behavior change.

The quality of a social bond influences the level of

Engaging all the physical senses detracts from spirituality.

Evan washes his hands more than 50 times a day because of an ongoing fixation on germs; he is suffering from

A mentally healthy student who gets a bad grade on an exam would respond by

A network of people who share ties and provide various types of support for each other is

Psychological health is a complex interaction of

A psychologically healthy person is

The EPA recognizes actions such as recycling, using more energy-efficient appliances, and reducing energy consumption as

Which of the following is NOT a common sign of major depression (clinical depression)?

People with bipolar disorder display a limited range of emotions.

Suicide prevention techniques include

Principles that guide the choices individuals make in their lives are