HumanitiesLinguisticsLanguagesEnglish LanguagePhysical Activity Benefits
Please enter something

Physical Activity Benefits

Ondina Perry avatar Ondina Perry
5 September 2022
4.7 (114 reviews)
10 test answers

Unlock all answers in this set

Unlock answers (6)
question
How are hypertension, heart disease, and stroke related?
answer
The risk of developing each condition can be reduced through diet and exercise.
question
Which of the following is NOT a likely result of regular physical activity?
answer
decreased attention span
question
Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting
answer
anaerobic activities
question
Which of the following statements about stress management is TRUE?
answer
Unmanaged stress can have a negative impact on an individual's life.
question
How much physical activity should an adult have each week?
answer
30 min per day 5 days out the week....
question
Lifestyle choices are usually an important factor in the development of heart disease.
answer
true...
question
Which of the following activities belongs on the top of the physical activity pyramid? A. playing video games
answer
playing games right answer ...
question
Where would the following activity BEST fit on the physical activity pyramid? Yoga
answer
flexibility activities
question
How does a pedometer help people reach their fitness goals?
answer
They count steps during a workout.
question
Which of the following is NOT a symptom associated with hypertension?
answer
regular heart beats