Managing Emotions example #45171

Which statement is NOT true about emotions?

Keeping things in perspective and expressing your feelings are defense mechanisms.

To cope with stress, it is important to release your energy in any way possible.

__________ is a feeling of anticipated distress, danger, or hurt.

Which statement is NOT true about emotional stress?

Which of the following is NOT a healthy coping strategy?

According to the lecture, hormone changes are often responsible for mood swings in teenagers.

Which of the following is NOT a way to develop resilience?

Being empathetic includes __________.

If you do not manage your emotions, they most likely will affect your ability to make good decisions.