Kinesiology Ch 9-11

24 July 2022
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question
Which of the following were significant events that mark the 1970's as the decade in which sport psychology became established as a legitimate subdiscipline in the study of physical activity?
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Coleman Griffith began his research at the University of Illinois
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Which of the following statements about the effects of exercise on personality is true?
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Fitness training improves self- concept
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Research on the effects of sport participation on personality has shown that
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Sport participation increases aggression
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Which of the following statements about motivation is true?
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Internal and controllable attributions enhances motivation
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The optimal arousal level for an individual's performant is
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moderate and differs according to situational demands of various activities
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Most of the stress associated with physical activity participation is based on
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Fear of failure and fear of evaluation
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Group cohesion is facilitated by
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A positive identity related to group membership
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What is the key to reducing social loafing in groups?
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Monitoring and evaluating individual performance
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Research evidence exists to support the popular notion that sports builds character
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False
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The presence of spectators helps young athletes concentrate better when they are learning skills for the first time
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False
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Most of the differences between females and makes seen in physical activity behaviors are the results of socialization, not biology
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True
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Personality research in sport has shown that successful and less successful athletes do not typically differ in traits but rather in their use of cognitive strategies and coping mechanisms
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True
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Which of the following describes current thinking about sport and personality?
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There is no " athletic personality"
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Which of the following is probably the "youngest" kinesiology discipline?
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Sport and exercise psychology
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What differentiates sport psychologist from exercise psychologist?
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Performance vs health
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Perceived barriers to physical activity may be real or imagined
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True
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What is the state of bodily energy or physical and mental readiness?
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Arousal
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What do sport psychology and exercise psychology focus on?
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The study of human thought, emotion and physical activity
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Arousal would best be defined as
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A state of physical and psychological activation or readiness
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What are the ABCs of sport psychology
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Affect, behavior, cognitions
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Which happens first in a person who becomes burned out?
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Feeling of mental, emotional, and physical exhaustion
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Relatively stable mind-sets toward physical activity are known as
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Attitudes
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Who was the first to devote a significant portion on his or her career to sport psychology
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Coleman Griffith
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Which of the following is NOT a goal of sport and exercise psychology?
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To predict the long term outcome of the participant in continuing an exercise program
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In what decade was sport psychology recognized as an academic subdiscipline
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1970s
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Family support and modeling are highly predictive of the physical activity participation of children
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True
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The elderly tend to become less physically active because of social isolation
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True
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Biomechanists typically work in all of the following settings except
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A nutrition facility that targets women
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A golf ball stays on the tee until the golf club hits it. Which of the following principle best describes why this occurs
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Newton's law of inertia
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Which of the following are the most common forces acting on a human performer
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Friction, gravity, ground reaction forces, air or water resistance
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What is known about injury mechanisms due to forces?
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The amount of force that can cause an injury is dependent on the rate at which the forces are being applied to a tissue
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Studying how diseased blood cells respond to forces is an example of which branch of biomechanics?
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nanobiomechanics
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Biomechanics can assist with design of equipment, artificial limbs, and orthoses for safety
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True
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Thomas Cureton was believed by some to have coined the terms biomechanics
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False
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What was the discipline of biomechanics called in the past
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Kinesiology
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Injuries to tissues of the body can be caused by forces whose magnitudes are within the limits that the tissue can tolerate if are applied repeatedly over a long period of time
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True
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The guiding principles and concepts of biomechanics come from which of the following subdiciplines
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Mechanical physics, mechanical and biological engineering and biology
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Which of the following is least likely to be a concept studied in biomechanics
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Body mass index (BMI)
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What is the third step in a model of analysis for biomechanics
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Consider influencing factors
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Specialists who apply their knowledge of physiology, biomechanics, anatomy, and psychology in order to improve the movements, working environments and training programs in a work place are called
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Ergonomists or human factor engineers
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What is the study of the function of human beings using the principles and methods of physics and engineering?
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Biomechanics
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When an athlete is running across a field,______________ allows for the person to be propelled forward
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ground reaction forces