Sleep Disorders example #28104

Those who have experienced night terrors will usually __________.

Sleep attacks are a symptom of which sleep disorder?

Problems with sleep are more common than sleep disorders or parasomnias.

Sleeping in very cold temperatures improves the restful effects of sleep.

A nightmare differs from a night terror in that generally the subject remembers __________.

There are both environmental and food stimuli that can disrupt sleep.

Getting regular exercise is part of good sleep hygiene.

The only way to recover from sleep deprivation is to __________.

Going to bed earlier tends to reduce the amount of sleep the body needs to feel rested.

Typically, when a person misses their regular sleep, they begin to accumulate a(n) __________.

Narcolepsy is a parasomnia.

Driving while sleep impaired is much safer than driving while intoxicated.

A psychological condition that can lead to poor sleep is __________.

Missing one night of sleep to go to a concert several towns over makes one an insomniac.