PE- Health And Wellness

5 September 2022
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11 test answers

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question
Discuss how seniors can combat health problems they may face.
answer
Medicine- It can control symptoms they might be having In home care- If they can't remember to take medication having someone with them to help them remember would be great. If they fall they can have someone around as well. Physical therapy- If they have limited movement it can help them Senior living- They can be in a place made for the complications they might have and more wheelchair accessible and safe for seniors.
question
Identify the characteristics of a physically healthy person.
answer
A physically healthy person will get 8 hours of sleep to let their body rest. They also will eat a balanced meal every day and will exercise regularly. Lastly they will try to tame their bad habits.
question
Discuss the importance of your peer group with regard for striving toward wellness.
answer
When we have a peer group they tend to have the same values and morals as us. When the people in our peer group strive for wellness and a good life we will most likely do the same
question
Two components of your environment that can affect your wellness are peer influence and role models.
answer
T
question
Which of these factors does NOT significantly affect our wellness?
answer
A. number of siblings
question
Explain how hereditary diseases are passed from one generation to another.
answer
Hereditary diseases are passed from one genearation to another through DNA which is human gene structure. Since childen have similer DNA to their parents, that means the parents' genotype, phenotype, and diseases get passed down to their offspring.
question
Describe the major differences between a person with good wellness and one heading toward premature death.
answer
People with good wellness mantain a balance with the six dimensions of health all though their lives. With people heading toward prematur death they don't mantain a balane of life and that will cause them to head towards prematur death
question
Compare and contrast mental health and emotional health.
answer
Mental health has to deal with mental illness, which mean being able to handle the demands of daily life and being able to cope with the ups and downs of life. Emotional health is ones ability to express feelings in an appropriate way. Both of these are important in life to help you live the best way you can.
question
Physical health refers to the degree of functionality of a person's body.
answer
T
question
Cancer and diabetes are two common hereditary diseases.
answer
T
question
Explain how poor physical health may affect your social health.
answer
Having poor physical health can result in having a lower selfesteem and a unhealthy body composition. With having a low selfesteem it will weaken you making connections with your peers and gaining new peers. It can also make it harder to participate in social activites.