What is the leading cause of preventable death in high school athletics?
answer
External Heat Stroke
question
Why is building up to full uniform/padding a good idea in preventing heat illness during practices?
answer
Students need to get acclimated to heat and exercise intensity before wearing heavy gear.
question
Why is heat acclimatization important? Select all that apply.
answer
Many students spend their Summers out of the heat., Students who are used to the heat are less likely to have heat illness.
question
Which of the following is NOT a risk factor for external heat illness for students?
answer
Age
question
What's the most reliable indicator you should use when determining if you should modify activity for heat?
answer
Wet bulb temperature taken at your field.
question
How much fluid should a student drink for every pound lost during exercise?
answer
16-20oz
question
What is an easy way to encourage students to stay hydrated?
answer
Let them know hydration improves performance.
question
Which of the following is NOT an early sign of heat illness?
answer
Excessive sweating
question
Why should you have an Emergency Action Plan? Select all that apply.
answer
Seconds can mean the difference between life and death from external heat stroke., EAPs let everyone on your staff know and practice what to do in case of an emergency.
question
What is the appropriate procedure for using an ice water bath with a student who is having a serious heat reaction?
answer
Remove the students equipment and shirt, and then submerge all but the head in the ice water bath.
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