Which lifestyle change can benefit a person with diabetes?
answer
increasing daily physical activity
question
What level of body fat in a man may signal muscle wasting and fatigue?
answer
3-5%
question
Which is true for type 2 diabetes?
answer
It is best prevented through a healthy diet and regular physical activity
question
Which statement about skin-fold measurements is true?
answer
they are a practical way to assess body composition
question
Which is true about those with an "apple shape"?
answer
They have an increased risk of heart disease, diabetes, and mortality
question
What level of body fat in women may signal amenorrhea and loss of body mass?
answer
8-12%
question
Which factor can lead to the development of type 2 diabetes?
answer
age
question
What makes up the condition called the "female athlete triad"?
answer
abnormal eating patterns, premature osteoporosis, and amenorrhea
question
What is the error range for skin-fold measurements?
answer
± 4%
question
What is one possible explanation for the increase in obesity among Americans over the past 40 years?
answer
increased portion sizes
question
Which approach helps avoid errors in bioelectrical impedance analysis?
answer
Avoiding underhydration prior to the measurement
question
How is a person with a body mass index of 26.5 classified?
answer
overweight
question
Upon which do height and weight tables rely?
answer
nsurance company mortality statistics
question
Which is a symptom of metabolic syndrome?
answer
resistance to the effects of insulin
question
What BMI range is considered healthy according to the National Institutes of Health (NIH) and the World Health Organization (WHO)?
answer
between 18.5 and 24.9
question
How is a person with a body mass index of 31.2 classified?
answer
obese
question
Why do women have a higher proportion of essential fat than men?
answer
Women have essential fat deposited in gender-specific sites
question
Hydrostatic weighing uses which statistic to predict the percentage of body fat?
answer
body density
question
Which technique for evaluating health risks associated with body weight is based on the concept that a person's weight should be proportional to his or her height?
answer
body mass index
question
What is the approximate percentage of Americans classified as obese?
answer
30%
question
For which condition does a BMI value of 17.5 or less become a diagnostic criterion?
answer
anorexia nervosa
question
Which is a definition of essential fat?
answer
fat incorporated into body tissues
question
People who gain weight in the ________ are at greater risk for early onset heart disease
answer
abdomen
question
For which group of people does metabolic syndrome increase the risk of heart disease?
answer
men and women
question
Which method of body composition assessment involves passing the body through a magnetic field?
answer
TOBEC
question
What condition do obese people develop at three times the rate of non-obese people?
answer
diabetes
question
Which condition are people who tend to gain weight in the abdominal area at a greater risk for developing?
answer
diabetes
question
What level of body fat in women may signal amenorrhea and loss of body mass?
answer
8-12%
question
Which is true about type 1 diabetes?
answer
it accounts for 5% to 10% of all cases of diabetes
question
What does successful management of body composition require?
answer
long-term, consistent coordination of many aspects of a wellness program
question
A waist-to-hip ratio above 1.0 is
answer
associated with a significantly increased risk of disease
Haven't found what you need?
Search for quizzes and test answers now
Quizzes.studymoose.com uses cookies. By continuing you agree to our cookie policy
