Health I Semester Test

2 September 2022
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question
Which of the following statements does NOT describe the Dietary Guidelines?
answer
Guidelines make allowances for dietary restrictions
question
Which of the following BEST describes the possible impact of tobacco use on families? Tobacco use can lead to financial difficulties. Tobacco use can cause increased incidence of illness. Tobacco use can lead to increased family conflict. all of the above
answer
all of the above
question
Roxy is exercising with a jump rope. Although she is standing next to Hector, she is having difficulty speaking to him due to her exertion. Therefore, it is likely that Roxy is exercising at __________.
answer
vigorous intensity
question
Which of the following is NOT an accurate description of what nutrition is responsible for?
answer
normal functioning of only a few organs
question
Which of the following BEST describes why women should avoid drinking alcohol when pregnant?
answer
During pregnancy, mothers should abstain from drinking alcohol because a fetus's liver is unable to process alcohol due to underdevelopment.
question
One important action that communities can take to help protect the public from communicable diseases is to provide farmers with safe, clean water for watering crops.
answer
T
question
STIs affect the health of the body only and do not affect the mind beyond the emotional trauma they may cause.
answer
F
question
Which of the following is NOT a function of local enforcement agencies that work with the FDA?
answer
to aid product marketers
question
Conflict resolution skills include which of the following?
answer
continued aggression between parties
question
A car accident cannot cause a disability because disabilities are genetic.
answer
F
question
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?
answer
She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
question
You are more likely to have good mental and emotional health __________.
answer
if you have a strong support system
question
Which of the following statements is NOT true about the consequences of alcohol?
answer
Adolescents who drink alcohol are more likely to drop out of high school than their peers who don't drink.
question
Which of the following BEST describes the process of developing and maintaining a strong family relationship?
answer
develop strong family foundations, accept change, develop healthy conflict resolution skills
question
Which of the following results from an uncontrollable growth of abnormal cells?
answer
chromosomal disease
question
Which of the following statements is NOT true about social changes during adolescence.
answer
During adolescence, friendship circles change because of romantic relationships.
question
Which statement BEST describes healthy friendships?
answer
A healthy friendship consists of friends that provide support for one another and show respect for each other.
question
The body needs fat for __________.
answer
transport of vitamins
question
How does the FITT principle apply to the development of a successful personal fitness program?
answer
The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs.
question
Which of the following people would be least at risk of getting an STI?
answer
a person who is in a monogamous relationship and has protected sex
question
Which of the following strategies is NOT a healthy way of coping with stress?
answer
ignoring stress signals
question
Which statement BEST describes common communicable diseases? Drug use increases pollution. Drug use leads to an increase in criminal activity. Drug use increases the spread of disease. all of the above
answer
All of the above
question
In general, which of the following is NOT true concerning teens and marriage?
answer
Many married teens remain together for a large number of years.