Health 101 Chapter 1

7 October 2022
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9 test answers

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question
Which of the statements below best captures the meaning of "wellness" as an approach to healthy living?
answer
Wellness means assuming responsibility for one's own health and engaging in attitudes and behaviors that enhance health.
question
The single most important factor in determining an individual's level of wellness is?
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Behavior
question
This dimension of wellness involves a belief in a source of value that provides meaning and direction?
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Spiritual
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Which dimension of wellness involves the ability to develop close interpersonal relationships?
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Social
question
The increased incidence of heart attacks among patients who recently experienced episodes of anger is an example of the importance of the of wellness?
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Emotional
question
What type of locus-of-control is most consistent with the principles of "wellness"?
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Internal Locus of Control
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The term that refers to a person's belief in his/her ability to accomplish a task or carry out a behavior is:
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Self Efficacy
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The phrase "health behavior gap" refers to the discrepancy between health
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Knowledge and Behavior
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Which of the following statements suggests an attitude consistent with an internal locus of control?
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"Participating in regular exercise will decrease my risk of colon cancer."