Food And Health

Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.

Which of the following is NOT a function of the recommended dietary allowance (RDA)?

What can be the cause of weakened muscle and kidney functioning?

Where did Barbara make an error in placement of a nutrient?

__________ contain all nine essential amino acids.

Where are the macronutrients located on a nutritional label?

Which macronutrient is vital for every function of the body?

A deficiency in zinc might result in stunted growth.

What percent of one's daily caloric intake should come from carbohydrates?

A calorie is another term for carbohydrate.

A person's metabolism remains constant throughout life.

Fat in the body helps to protect vital organs.

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.