Cardio-respiratory Fitness Topic Test 96%

Making it a point to work out with a friend is an example of a fitness goal.

In regard to exercise, which of the following statements about safety consideration is correct?

What is the impact of arteriosclerosis?

The cardiovascular system helps move hormones throughout the body during exercise.

When it comes to cholesterol, it is better to have __________.

Which of the following BEST describes what alveoli are?

Which of the following is NOT a reason why exercise routines should have clearly stated goals?

Angioplasty is the most typical treatment for arteriosclerosis.

What distinguishes high blood pressure from conditions such as arteriosclerosis and atherosclerosis?

Nutrients and waste both enter and leave cells through a process called __________.

Which of the following aerobic activities has the highest impact on the joints?

Specificity means an exercise program should have end goals that target specific areas.

How is blood pressure in the body affected by exercise?

When considering special needs acceptance guidelines, which of the following is NOT included?

What distinguishes atherosclerosis from arteriosclerosis?

The right ventricle transports oxygenated blood to the lungs.

Which of the following is NOT a lifestyle risk factor for cardiovascular disease?

It is possible to improve cardiovascular fitness without increasing respiratory fitness.

Both the heart and arteries contract to pump blood throughout the body.

High levels of cholesterol can first lead directly to __________.

As a person ages, his or her levels of cardiorespiratory fitness tend to __________.

Which of the following physiological effects occurs as a result of increased exercise?

Air is warmed and moisten as it moves through both the mouth and nasal passages.