PE Test 5 Section 1

Developing poise under pressure and building self-esteem are benefits toward your __________. A. mental health B. social health C. physical health D. spiritual health

In general, offensive players __________. A. try to score goals against the other team B. are positioned closer to their own goal C. are substituted more frequently than defensive players D. all of the above

Defensive strategies focus on ways to score points against the opposing team.

Which of these statements is NOT a component of team sports? A. Athletes should follow the rules of the game at all times. B. The overall game objective is to outscore your opponent. C. Athletes should assist the opposing team in scoring goals. D. A team sport consists of multiple players on each team.

A good way to measure your power is __________. A. to walk on a balance beam B. to jog a mile to loosen up C. to stretch joints and muscles regularly D. to run 10 flights of stairs in several minutes

The game officials' role in team sports includes all the following EXCEPT: A. enforcing the rules of the competition B. starting and ending the competition C. choosing which players should be substituted D. approving each team's score

Which of the following statements BEST describes scoring in team sports? A. Each team's score is recorded by the scorekeeper or officials. B. Usually a lower score is better in team sports. C. Scoring on your own goal is a good move for your team. D. Scoring usually continues from one game to the next.

Learning how to cope with losses will develop your emotional health.

Playing team sports can improve a person's mental health.

Which dimension of health is NOT affected by team sports? A. spiritual health B. physical health C. environmental health D. financial health

Team sports can positively impact both skill-related and health-related fitness goals.

The rules of team sports are designed to give one team an advantage.

Catching passes in flag football can help develop reaction time.

Walking along a 6-meter beam without falling helps to develop __________. A. speed B. coordination C. balance D. power

Volleyball helps people reach their fitness goals by __________. A. using teamwork to win B. improving balance and agility C. improving spiritual health D. encouraging competition

Skill-related fitness goals include __________. A. cardiovascular fitness B. reaction time C. muscular endurance D. flexibility

Soccer is a team sport that develops skill-related fitness goals.