Nutrition Ch. 14

25 July 2022
4.7 (114 reviews)
78 test answers

Unlock all answers in this set

Unlock answers (74)
question
To prevent iron deficiency, children's foods must deliver 7-10 milligrams of iron per day
answer
T
question
Many children prefer sweet fruits and mild-flavored vegetables served raw or undercooked.
answer
T
question
Food labels must announce the presence of common allergens in plain language, using the names of the eight most common allergy-causing foods.
answer
T
question
Television food ads have positive effects on children's nutrition.
answer
F
question
Dental caries are a serious public health problem afflicting a majority of people in this country.
answer
T
question
Nutrients missed from a skipped breakfast will be made up by children at later meals and snacks during the day.
answer
F
question
Older adults are not able to maintain muscle mass and strength.
answer
F
question
Medical drugs do only good, but do not harm.
answer
F
question
People taking two or more drugs at the same time are more vulnerable to nutrient-drug interactions.
answer
T
question
A child's appetite fluctuates after the age of:
answer
one year
question
A six-year-old child needs approximately _____ calories a day.
answer
1600
question
Children's intakes of which of the following nutrient(s) typically fall below recommendations?
answer
vitamin D iron
question
Which of the following describes foods preferred by children?
answer
mild flavors
question
Which of the following statements is(are) true?
answer
Children should eat at little tables. Children should be encouraged to stop eating when they are full.
question
Ways to prevent a child from choking include:
answer
avoiding dangerous foods such as chips and popcorn. encouraging the child to sit when eating.
question
The life-threatening food allergy reaction of anaphylactic shock is most often caused by:
answer
eggs, peanuts, and milk.
question
Which of the following is always a component of allergies?
answer
antibodies
question
Hyperactivity occurs in _____ percent of young, school-age children.
answer
5 to 10
question
Which of the following is not a cause of "hyper" behavior in children?
answer
too much sugar
question
Research suggests that _____ may worsen "hyper" behavior in children.
answer
food colors
question
All of the following effects of watching television contribute to obesity except:
answer
it presents positive images of overweight people.
question
To promote dental health, children should be taught to:
answer
limit consumption of sweet bottled beverages. brush their teeth soon after eating sticky, sweet foods.
question
Whether or not a food is likely to result in dental caries depends on all of the following except:
answer
the bacterial content of the food.
question
School lunches are designed to provide at least _____ of the recommended intake for certain nutrients.
answer
one-third
question
In boys, the adolescent growth spurt peaks at:
answer
14.
question
The best way to determine if a teenager is growing normally is to:
answer
compare his or her height and weight with previous measures taken earlier.
question
Hormones that regulate the menstrual cycle also alter:
answer
glucose tolerance. food intake.
question
Which of the following worsens acne?
answer
stress
question
The woman with PMS should:
answer
try a caffeine-free lifestyle for a while. get adequate sleep and physical activity.
question
On the average, about _____ of a teenager's total daily energy intake comes from snacks.
answer
one-fourth
question
Since 1950, the number of people _____ years old in the U.S. has increased 7-fold.
answer
over 85
question
The life expectancy at birth for white women is:
answer
81 years.
question
After the age of 50, the intake recommendation for energy assumes a _____ percent reduction in energy output per decade.
answer
5
question
The effect of physical activity for the elderly is to:
answer
reduce development of the "dwindles."
question
For people over 70, the best health and lowest risk of death have been observed in those who maintain a BMI between:
answer
25 and 32.
question
The 2008 Physical Activity Guidelines for Americans recommend that older adults:
answer
incorporate balance exercises if they are at risk of falling.
question
Which of the following may worsen the symptoms of rheumatoid arthritis?
answer
high intake of vitamin C
question
Older adults should:
answer
consume 14 grams of fiber per 1,000 calories consumed. limit the amount of saturated fat in their diets.
question
Absorption of _____ appears to increase with aging.
answer
vitamin A
question
Older adults should drink at least _____ cups of fluid a day to provide needed water.
answer
6
question
To prevent early onset of cataracts the diet should provide an ample supply of:
answer
vitamin C. vitamin E.
question
Which of the following have been identified as affecting physiological age?
answer
moderation in alcohol use regularity of meals
question
What is the most important nutrition concern for the person with Alzheimer's disease?
answer
prevention of weight loss
question
Federal assistance programs can provide all of the following meal benefits to the elderly except:
answer
providing an increase in Social Security payments to pay for a home chef.
question
A 2-year-old toddler is going through periods of food jags where she is concentrating on only one or two favorite foods to eat. Should her parents be concerned about her nutritional status?
answer
yes, because she may not get adequate iron intake from the foods she selects
question
Which of the following foods would be most acceptable to a child?
answer
lightly crunchy steamed carrots
question
At mealtimes the best way to be sure children are receiving nutritional adequacy from the foods they eat is to:
answer
allow them to select from nutritious foods you have prepared for the family.
question
Which of the following would be the most appropriate snack for an active, normal-weight child?
answer
ice cream
question
The best way to introduce new foods into to toddler's diet is to:
answer
introduce them at the beginning of the meal when the child is hungry.
question
Which of the following children is(are) at significant risk for choking?
answer
Charles, who is snacking on popcorn while watching television Billy, who is eating while running around the table
question
Is lead poisoning still a problem for young children?
answer
yes, because there are still children with deficiencies of the vitamins and minerals that reduce absorption
question
A parent who wishes to protect her child from lead toxicity would do all of the following except:
answer
feed the child additional protein.
question
Tommy consumed a breakfast consisting of eggs, whole-grain toast with cheese, and orange juice. Shortly thereafter, Tommy experienced an allergic reaction. This reaction was most likely caused by:
answer
eggs
question
A young child who used to like bananas now gets nauseated if he has to eat them. This has happened ever since he became ill two months ago from spinning on a carousel immediately after eating a banana in the playground. This would be an example of a:
answer
food aversion.
question
Normal, everyday causes of "hyper" behavior in children include all of the following except:
answer
too much exercise.
question
Hyperactivity in a boy in kindergarten who cannot concentrate on his school work can be controlled by:
answer
making sure he has regular mealtimes.
question
Which of the following foods should be used infrequently in order to control dental caries?
answer
chocolate milk
question
A 7-year-old boy who is not eating breakfast before going to school because he doesn't want to miss the school bus will have all the following outcomes except:
answer
he will make up the nutrients he missed by including them at lunch.
question
Joe is a 15-year-old active male. However, his parents are concerned that Joe is not growing properly. To assess his growth, Joe's parents should:
answer
compare his height and weight with previous measures taken at intervals.
question
An adolescent girl is drinking diet colas instead of milk because she wants to control her weight. What advice would you give her to aid in developing peak bone mass?
answer
she needs to eat high-calcium snacks such as low-fat cheese
question
An adolescent boy has developed extensive acne on his face and wants advice on what foods to avoid to help improve it. What should he do?
answer
he should try to relax during spring break to relieve stress
question
A teenager consumes a fast-food meal consisting of a hamburger, chocolate shake, and French fries. In order to consume an adequate diet, which of the following should be chosen at other meals during the day?
answer
foods high in vitamins A and C good fiber sources
question
A 70-year-old woman needed 2000 calories to maintain her weight when she was 50 years old. How many does she need now if her weight and activity level are the same?
answer
1800 calories
question
An elderly man wants to start a physical activity program to keep himself feeling good as he gets older. What nutrition adjustments should he make?
answer
increased basal metabolism from exercise will allow him to eat more food
question
An elderly woman wants to begin an exercise program to keep herself healthy. What would you advise?
answer
She should aim for 150 minutes or whatever she can safely perform each week.
question
Lois is a 65-year-old female who participates in an exercise class at least three times a week. In addition, she drinks six glasses of water each day and consumes a lot of fresh fruits and vegetables and whole-grain breads and cereals. Lois has high blood pressure, takes medication for her hypertension, and experiences constipation frequently. Which of the following is the most likely cause of her constipation?
answer
medications
question
What nutrition practice can reduce the effects of arthritis?
answer
antioxidants and omega-3 fatty acids in fish oil can reduce inflammation in joints
question
An elderly woman in a nursing home no longer goes outside to enjoy the sunshine and fresh air, has reduced her meat intake because her dentures don't fit well, and has recently been having difficulty concentrating on conversations with others. This may be leading to a deficiency of which vitamins?
answer
vitamin D and vitamin B12
question
A 75-year-old woman has been advised by her neighbor to take a multivitamin and mineral supplement. What benefit might she get from taking it?
answer
calcium supplements may slow bone loss due to declining calcium absorption and reduced milk intake
question
What changes are seen in water balance as we get older?
answer
our thirst mechanism does not work as efficiently so we may forget to drink fluids
question
Actions of elderly adults that are having an impact on their nutritional health include all of the following except:
answer
they are decreasing the use of alcohol to fight depression.
question
An elderly widower is having difficulty preparing meals and eating by himself. What recommendation would you give him?
answer
share your meals and time with others by inviting friends to dinner
question
What are the best recommendations to the elderly for eating out?
answer
select deli-style meals from supermarkets because they can be portioned into appropriate serving sizes
question
Which of the following can interfere with the absorption of certain antibiotics?
answer
dairy products calcium-fortified juices
question
Which of the following can increase the anti-blood clotting effect of aspirin?
answer
ginkgo biloba
question
People who take aspirin regularly should eat _____ foods regularly.
answer
iron-rich
question
A woman has been taking large doses of aspirin for six months to reduce the pain she has from arthritis in her back. What nutrient is most affected by this?
answer
iron
question
What effect has caffeine, which is found in many food and drink products, been shown to have on the body?
answer
caffeine can elevate blood pressure