Nutrition And Wellness Topic Test Test Review

24 August 2022
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question
You will never experience a conflict so long as you only associate with other people who hold your same beliefs and principles.
answer
F
question
A person who tries to embarrass others in class so he can feel better about himself is committing which of the following acts of violence?
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A. bullying
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Effective communication has the desired effects on the receiver.
answer
T
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A problem at work must be handled the same way as a personal conflict.
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F
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Which of the following is an indication that Bill is listening carefully during his conflict resolution process?
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A. He is taking lots of notes.
question
Which of the following can influence a person's behavior toward committing an act of violence?
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d. ALL OF THE ABOVE ( A. drugs or alcohol B. mental or emotional issues he or she may be dealing with C. what is seen or heard through the media D. all of the above)
question
List and give a brief description of the key factors of active listening.
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The key factors of active listening are as follows: paraphrasing or rephrasing the message; clarifying, which includes asking questions in order to understand the message; encouraging, which involves using signals to show involvement and interest; and empathizing, which involves showing understanding of the speaker's feeling, behaviors, and attitudes.
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Passive communicators do not care about others' feelings or thoughts.
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F
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Unless each step in the conflict resolution process is followed precisely, a conflict cannot be resolved.
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F
question
Describe passive, aggressive, and assertive communicators.
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Passive communicators are unable or unwilling to express their thoughts and feelings and usually go along with what other people want. They fail to express their feelings, allow others to infringe on their rights, and tend to speak apologetically. Aggressive communicators try to get their way by bullying and intimidating others. They often attack others verbally and in a loud manner. They often do not consider the rights of other people. Finally, assertive communicators express their thoughts and feelings clearly and directly, often without hurting others in the process. They defend attitudes and beliefs, attack the problem and not the person, and are considered the ideal communicators.
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Analyze the effects of effective communication.
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Effective communication involves the sender having the desired effect on the receiver of the message. For communication to be considered effective, minimal misunderstandings should take place between the communicator and the message intended for the receiver should be clear. Good communication builds solid relationships and allows for self-expression of needs and wants.
question
Briefly describe the factors that can lead to conflict.
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The first factor is one's needs; when those things essential to personal well-being are being denied or taken away, conflict is likely to follow. Another factor is one's perceptions, such as when there is more than one way of looking at a situation. Power is another factor, which includes taking advantage of others or taking power away from others. Values can contribute to conflict when beliefs and principles are at odds. Finally, feelings or emotions can lead to conflict when emotions are ignored or if they differ.
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Passive communicators do all of the following EXCEPT:
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c. stand up for themselves when needed
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Why do you think the ideal communication style is assertive communication?
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Assertive communication is the ideal communication style because it is the healthiest communication style. Assertive communicators express needs respectfully, listen without interrupting others, use good eye contact, utilize calm and clear tones of voice, and do not allow others to manipulate or abuse them. This style of communication expresses that all parties involved are important and matter equally. The results of an assertive communication style are higher self-esteem, self-respect, and respect from and of others.
question
Restate the sentence, "You are not telling me what is going on!" to avoid assigning blame and make it a more neutral.
answer
"I feel like we are not communicating as well as we could," or, "I hope we can both start communicating our thoughts better," are possible answers. We are not communicating well and I believe we should be more involved in what is going on in each others lives.