HumanitiesLinguisticsLanguagesEnglish LanguageExploring Activities For Cardiorespiratory Fitness example #73931
Please enter something

Exploring Activities For Cardiorespiratory Fitness

Uria Lee avatar Uria Lee
2 September 2022
4.7 (114 reviews)
14 test answers

Unlock all answers in this set

Unlock answers (10)
question
Which of the following aerobic activities has the highest impact on the joints?
answer
running
question
Special needs issues include all of the following EXCEPT:
answer
athletic issues
question
All of the following are true about eating prior to exercise EXCEPT:
answer
eating increases the amount of oxygen available during exercise
question
Sugary sports drinks are the best for hydration.
answer
false
question
Modifying the rules for special needs athletes can mean __________.
answer
allowing more attempts to accomplish the task
question
Which of the following is NOT true about running and walking?
answer
Both burn the same amount of calories.
question
Only special needs children should see the doctor before beginning an exercise program.
answer
false
question
Which of the following is NOT true about experiencing pain during exercise?
answer
You should jog around to stabilize any pain during exercise.
question
It is best to eat within an hour of exercising.
answer
false
question
Walking and running both have low impact on joints.
answer
false
question
Taking a group fitness class or cycling with others motivates many individuals to continue exercising.
answer
true
question
The best way to prepare for a workout is to stretch key muscles first and follow the stretching with a jog to get the blood flowing to the muscles.
answer
false
question
When considering special needs acceptance guidelines, which of the following is NOT included?
answer
A "one-size fits all" approach should be maintained.
question
Which of the following is NOT a benefit of swimming?
answer
burn less than 400 calories per hour