"I will never learn to juggle," your friend says one afternoon. She keeps dropping the items every time she tries to throw them in the air. "Sure you will," you tell her. "You just need to practice, and maybe you should work on your _____."
answer
Coordination
question
You are able to stand on one foot with little difficulty, but you have trouble when you need to turn quickly to face a different direction. Which of the following skills should you develop to improve your overall abilities?
answer
Agility
question
Enhancing your skill-related fitness abilities will help you
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perform sport skills better
question
Improving your skill-related components of fitness will help you perform ______ in an activity
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better
question
Anakin has been practicing martial arts, and he wants to make sure he never drops another staff on the ground again. When he starts to lose his grip on something and feels it fall, which skill will help him grab it before it reaches the floor?
answer
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