Cumulative Exam Review

Physiological age is the number of years a person has been alive

How can having a mentor help individuals achieve their goals?

Proper nutrition improves a person's mental alertness.

Which of the following statements about maintaining a fitness program is TRUE?

Buying a new house can increase one's stress level.

Introducing young children to exercise can prevent

The daily value of protein is not listed on nutritional labels because

There is a wide variety of positions in the health and wellness profession to meet different interests of many types of people.

Overall, joining a fitness center is a bigger personal commitment than purchasing home fitness equipment

Our decisions about health products and treatments are not really influenced by outside factors.

Learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspects of managing stress.

Salads are always a healthy alternative in a restaurant.

Those with health conditions should consult health professionals to determine which sports and exercise programs will best meet their needs.

Eating and sleeping is considered recreational time.

Which of the following is the advantage of paying for medical services out-of-pocket?

The US Dietary Guidelines are published every ten years

Exercise is something that should be

Which of the following basic nutrients does NOT contain any calories?

The Internet is the main tool marketers use to sell fraudulent products.

Individuals need to adjust their physical activity to account for __________ as they age.