PE Notes

Health-related fitness contributes to sports performance.

Speed is an important component of which of the following sports?

Practice and specific training can improve components of skill-related fitness limited by heredity.

Reaction time is the lapse of time between muscular movement and external stimuli.

Assessing different skill-related fitness components requires

What makes the yardstick test a direct measurement of reaction time?

Setting up a circuit training program would not be a beneficial, sports-specific training method for skiers.

The T-test is principally a test of

Which of the following statements about heredity is accurate?

Exercises that work the core are exercising muscles found in the