A technique in which the person is rapidly and intensely exposed to fear-provoking situations or objects and prevented from making the usual avoidance or escape response is:
modeling.
aversion therapy.
flooding.
systematic desensitization.
answer
flooding.
question
While treating a child with a fear of swimming, the therapist first approaches the water, then touches the water, then stands in the water waist-deep, and finally floats in the water. The therapist then repeats the steps with the child. This is an example of:
classical conditioning.
aversion therapy.
participant modeling.
reinforcement.
answer
participant modeling.
question
Kate is trying to quit smoking. Her therapist has her write out and sign a formal agreement that outlines goals, tasks, and penalties to help her change her behavior. It also outlines rewards she will receive as she meets each milestone. Kate has entered into a(n):
participant modeling scenario.
extinction therapy.
contingency contract.
token economy.
answer
contingency contract.
question
Lithium is a type of _____ drug.
antianxiety
mood stabilizing
antidepressant
antipsychotic
answer
mood stabilizing
question
Electroconvulsive therapy is still used to treat:
hallucinations.
phobias.
paranoia.
severe depression.
answer
severe depression.
question
Nora suffers from depression. Her doctor prescribes antidepressant medication. Her doctor is using _____ to treat her.
biological therapy
psychodynamic therapy
psychopharmacology
psychoanalysis
answer
psychopharmacology
question
Rational-emotive behavioral therapy (REBT) was developed by:
B. F. Skinner.
Albert Ellis.
Sigmund Freud.
Carl Rogers.
answer
Albert Ellis.
question
Daniel failed a math test. Upon receiving his grade, Daniel believed that he must be bad at math and therefore would fail the class, be unable to get into college, and would have to work in fast food for the rest of his life. Daniel is exhibiting:
selective thinking.
overgeneralization.
magnification and minimization.
arbitrary inference.
answer
overgeneralization.
question
The word _____ means "a place of safety."
asylum
empathy
alliance
therapy
answer
asylum
question
Which of the following is NOT true about self-help/support groups?
The leader of the group has the same problem as the rest of the group members.
A therapist leads the group meetings.
They are free.
They are formed around a particular problem such as alcoholism or drug abuse.
answer
A therapist leads the group meetings.
question
Which of the following is an advantage of group therapy?
the work of the therapist is essentially done by the other participants
the opportunity for the therapist and the client to observe how the client interacts with others
fostering confrontation for people to transfer their hostilities in a safe environment
forcing shy people to overcome their issues
answer
the opportunity for the therapist and the client to observe how the client interacts with others
question
An estimated _______ of people feel that psychotherapy has helped them.
75-90 percent
55-70 percent
15-25 percent
35-40 percent
answer
75-90 percent
question
______ is psychotherapy that is offered on the Internet.
Internet interpretational therapy
IP-centric therapy
Cybertherapy
Technological psychoanalysis
answer
Cybertherapy
question
Which of the following is a danger of seeking psychological treatment over the Internet?
The long amounts of time a client spends on the computer causes an increase in personality disorders due to lack of interpersonal communication.
The lack of interpersonal communication causes a higher suicide rate for people seeking treatment online.
There is no guarantee that a cybertherapist has any credentials or training in psychotherapy.
The potential for identity theft increases.
answer
There is no guarantee that a cybertherapist has any credentials or training in psychotherapy.
question
Meredith tells her therapist, Dr. Shepherd, that her mother recently died and she's been experiencing suicidal thoughts. Dr. Shepherd responds by explaining that he can imagine that she must be feeling angry and abandoned. Dr. Shepherd is displaying ______, a key element in person-centered therapy.
authenticity
empathy
reflection
unconditional positive regard
Reflection is the technique the therapist must use:
to show genuine openness and honesty and treat the client in a nonjudgmental environment.
to ensure the client is treated in an atmosphere of love, warmth, respect, and affection.
to acknowledge what the clients are feeling and experiencing in order to project understanding.
to allow clients to have insights without the interference of the therapist's ideas.
answer
to allow clients to have insights without the interference of the therapist's ideas.
question
Dr. Aman treats individuals who have phobic disorders by having them relax, then instructing them to visualize the feared object while the intensity of the visualization is gradually increased. All the while, the clients maintain relaxation. Dr. Aman appears to be using the technique called ________.
flooding
aversion therapy
reflection
systematic desensitization
answer
systematic desensitization
question
As Kenya explained to her therapist the current problems and feelings with which she was dealing, her therapist simply responded by restating to Kenya what he had heard her say, allowing Kenya to gain insight into her own problems. Kenya's therapist was using which of the following techniques?
transference
authenticity
reflection
empathy
answer
reflection
question
Many modern-day psychoanalysts are much more _____ than Freud would have been.
cognitive
person-centered
nondirective
directive
answer
directive
question
Pam has a dream that she's in the grocery store and can't find her children. Her therapist uses this actual dream imagery, or ______ content to learn about issues that might be important to Pam. He will first have to take this actual dream scenario and interpret it for its underlying symbols.
transference
directive
manifest
latent
answer
manifest
question
In the Middle Ages, mental illness was thought to be caused by
demonic possession.
poor nutrition.
bacterial infections.
isolation during childhood.
answer
demonic possession.
question
Although psychologists have discovered both drug treatments and psychological treatments that are effective in treating anxiety disorders, drug treatments
are not as enduring in their effects as psychological treatments.
are more enduring in their effects than psychological treatments.
do not work as quickly in providing relief from anxiety.
can have fewer negative side effects than psychological treatments.
answer
are not as enduring in their effects as psychological treatments.
question
Which of the following types of therapy were introduced during the 1960s and 1970s?
humanistic and brain imaging therapies
humanistic and psychodynamic therapies
cognitive and psychoanalytic therapies
cognitive and behavioral therapies
answer
cognitive and behavioral therapies
question
In the mid-twentieth century, treatments such as _______________ and _______________ were used to treat severe, persistent mental illnesses such as schizophrenia and depression.
electroconvulsive therapy (ECT); lobotomies
burning; torture
brain imaging and anti-psychotic drugs
isolation; tranquilizer chairs
answer
electroconvulsive therapy (ECT); lobotomies
question
In the 1950s, scientists discovered ______________, and over time, due to the effectiveness of this treatment, many institutionalized patients were released and treated on an outpatient basis.
anti-psychotic drugs
SSRIs
tranquilizer chairs
cognitive behavioral therapy
answer
anti-psychotic drugs
question
The success rate of therapy often depends on
the therapist's level of experience.
the number of times per week the individual attends sessions.
the individual's personality and how well they get along with their therapist.
whether the individual is willing to take medication as well as undergo therapy.
answer
the individual's personality and how well they get along with their therapist.
question
Which of the following therapies focuses on uncovering events, conflicts, and issues that have occurred during a person's childhood and may be causing conflict in the person's adult life?
behavior therapy
person-centered therapy
cognitive behavioral therapy
psychoanalysis
answer
psychoanalysis
question
Humanistic, or person-centered, therapy is characterized by the belief that people
get better after they accept the fact that they must take appropriate medication.
have the ability to change their own mental well-being for the better.
can only get better with the full support of their family members.
can only get better if they submit completely to the therapist.
answer
have the ability to change their own mental well-being for the better.
question
Prescott has an irrational fear of spiders and has begun working with a therapist to conquer his phobia. His therapist begins a process of desensitization, continually exposing Prescott to spiders until his anxiety eventually lessens. This is an example of
humanistic therapy.
psychodynamic therapy.
behavior therapy.
psychoanalysis.
answer
behavior therapy.
question
Which of the following types of therapy focuses on unlearning negative thought patterns and making them more positive, essentially reframing how the individual perceives certain situations?
psychodynamic therapy
cognitive behavioral therapy
biomedical therapy
person-centered therapy
answer
cognitive behavioral therapy
question
Which of the following is true regarding the delivery of cognitive behavioral therapy?
Cognitive behavioral therapy can be delivered in any setting, but it is most effective in groups.
Cognitive behavioral therapy is only effective when delivered in a group setting.
Cognitive behavioral therapy is only effective when delivered in a one-on-one setting.
Cognitive behavioral therapy can be delivered in both one-on-one and group settings.
answer
Cognitive behavioral therapy can be delivered in both one-on-one and group settings.
question
Which of the following is a goal of cognitive behavioral therapy?
to help the client uncover repressed childhood traumas
to help the client find meaning in his or her life
to help the client learn how to respond differently to his or her emotions
to help the client cut out negative influences in his or her life
answer
to help the client learn how to respond differently to his or her emotions
question
Cognitive behavioral therapy focuses on the interaction of
thoughts and repressed conflicts in the unconscious mind
culture, biology, and history.
thoughts, feelings (both emotions and physiological sensations), and behavior.
environment, genetics, and emotions.
answer
thoughts, feelings (both emotions and physiological sensations), and behavior.
question
Psychologists think that low _______________________ causes anxiety sensitivity, which can lead to anxiety disorders.
distress tolerance
desensitization
stress assimilation
testosterone
answer
distress tolerance
question
How might a psychologist help a patient become more comfortable with sensations associated with panic disorder, such as a racing heart?
by having the patient write down all of the sensations that scare him or her
by engaging the patients in exercises or situations that mimic the sensation, such as running in place, to demonstrate that the sensation is not actually dangerous
by hypnotizing the patient and suggesting that he or she no longer feels these sensations when anxious
by isolating patients and engaging in intense talk therapy until the patient is cured
answer
by engaging the patients in exercises or situations that mimic the sensation, such as running in place, to demonstrate that the sensation is not actually dangerous
question
Four areas to consider when evaluating whether or not someone needs professional help include distress, dysfunction, danger to themselves or others, and
delusion.
depression.
defense mechanisms.
deviance.
answer
deviance.
question
When considering distress as factor in deciding whether someone needs professional help, we should consider
how a person's friends and family perceive their behaviors.
how appropriate a person's emotional response is to a situation.
whether a person is going to harm him- or herself.
how often a person gets upset about certain situations.
answer
how appropriate a person's emotional response is to a situation.
question
Deviance refers to behavior that
falls well outside accepted social norms.
makes other people uncomfortable.
is different on a day-to-day basis.
is too rigid.
answer
falls well outside accepted social norms.
question
In general, where is the first place a college student should go to seek help for mental health issues on campus?
the campus counseling center
the dean of students
campus police
the admissions office
answer
the campus counseling center
question
_____________ relates to whether a person can maintain connections with family and friends and to how well the individual can participate in daily activities.
Distress
Deviance
Delusions
Dysfunction
answer
Dysfunction
question
Mentally ill people began to be confined to
institutions called asylums in:
answer
the mid-1500s
question
Philippe Pinel became famous for:
answer
demanding that the mentally ill be treated
with kindness, personally unlocking the
chains of inmates in France
question
action therapy:
answer
psychotherapy in which the
main goal is to change disordered or
inappropriate behavior directly
question
insight therapies:
answer
psychotherapies in which
the main goal is helping people to gain insight
with respect to their behavior, thoughts, and
feelings
question
manifest content:
answer
the actual content of one's
dream
-based on Freud
question
latent content
answer
the symbolic or hidden meaning of
dreams
question
free association
answer
Freudian technique in which a
patient is encouraged to talk about anything that
comes to mind without fear of negative evaluations
question
resistance
answer
occurs when a patient becomes reluctant
to talk about a certain topic, either changing the
subject or becoming silent
question
transference:
answer
the tendency for a patient or client to
project positive or negative feelings for important
people from the past onto the therapist
question
Directive:
answer
actively giving interpretations of
a client's statements in therapy, even
suggesting certain behavior or actions
question
Person-centered therapy
answer
a nondirective
insight therapy in which the client does all
the talking and the therapist listens
-based on Carl Rogers
question
nondirective:
answer
therapeutic style in which the
therapist remains relatively neutral and does
not interpret or take direct actions with regard
to the client, instead remaining a calm,
nonjudgmental listener while the client talks
the genuine, open, and honest
response of the therapist to the client
question
unconditional positive regard:
answer
the warmth, respect,
and accepting atmosphere created by the therapist
for the client in person-centered therapy
question
empathy:
answer
the ability of the therapist to understand
the feelings of the client
question
reflection:
answer
the therapist restates what the client says
rather than interpreting those statements
question
Gestalt therapy:
answer
form of directive insight
therapy in which the therapist helps clients
accept all parts of their feelings and
subjective experiences, using leading
questions and planned experiences such
as role-playing
question
Systematic desensitization:
answer
behavioral
technique used to treat phobias, in which a
client is asked to make a list of ordered
fears and taught to relax while
concentrating on those fears
question
Aversion therapy:
answer
form of behavioral
therapy in which an undesirable behavior
is paired with an aversive stimulus to
reduce the frequency of the behavior
question
flooding:
answer
technique for treating phobias and
other stress disorders in which the person is
rapidly and intensely exposed to the fearprovoking
situation or object and prevented
from making the usual avoidance or escape
response
question
Exposure therapy:
answer
behavioral techniques
that introduce the client to situations
(under carefully controlled conditions) that
are related to their anxieties or fears
question
Modeling:
answer
learning through the observation
and imitation of others
question
participant modeling:
answer
technique in which a
model demonstrates the desired behavior in a
step-by-step, gradual process while the client
is encouraged to imitate the model
question
Behavior therapies:
answer
can be effective in
treating specific problems, such as
bedwetting, drug addictions, and phobias
; can also help improve
some of the more troubling behavioral
symptoms associated with more severe
disorders
question
Cognitive-Behavioral Therapies Three goals:
answer
Relieve the symptoms and solve the
problems.
Help develop strategies for solving future
problems.
Help change irrational, distorted thinking
question
Cognitive-behavioral therapy (CBT):
answer
action
therapy in which the goal is to help clients
overcome problems by learning to think
more rationally and logically
question
Self-help group (support group):
answer
a group
composed of people who have similar
problems and who meet together without a
therapist or counselor for the purpose of
discussion, problem solving, and social
and emotional support
question
Group therapy is most useful to persons
who:
answer
cannot afford individual therapy, may obtain a great deal of social and
emotional support from other group members
question
Advantages of Group therapy
answer
low cost
- exposure to other people with similar
problems; social interaction with others
- social and emotional support from people with
similar disorders or problems
question
Disadvantages of Group therapy
answer
- need to share the therapist's time with others
in the group
- lack of a private setting in which to reveal
concerns
- inability of people with severe disorders to
tolerate being in a group
question
Effectiveness of Psychotherapy
answer
- therapeutic alliance: the relationship between
therapist and client that develops as a warm,
caring, accepting relationship characterized
by empathy, mutual respect, and
understanding
- protected setting
- opportunity for catharsis
- learning and practice of new behaviors
- positive experiences for the client
question
Four barriers to effective psychotherapy
answer
culture-bound values, class-bound values, language, nonverbal communication
question
antipsychotic drugs:
answer
used to treat psychotic
symptoms such as delusions, hallucinations,
and other bizarre behavior
question
antianxiety drugs:
answer
used to treat and calm
anxiety reactions
question
mood-stabilizing drugs:
answer
used to treat bipolar
disorder
ex: include lithium and certain anticonvulsant drugs
A technique in which the person is rapidly and intensely exposed to fear-provoking situations or objects and prevented from making the usual avoidance or escape response is:
modeling.
aversion therapy.
flooding.
systematic desensitization.
answer
flooding.
question
While treating a child with a fear of swimming, the therapist first approaches the water, then touches the water, then stands in the water waist-deep, and finally floats in the water. The therapist then repeats the steps with the child. This is an example of:
classical conditioning.
aversion therapy.
participant modeling.
reinforcement.
answer
participant modeling.
question
Kate is trying to quit smoking. Her therapist has her write out and sign a formal agreement that outlines goals, tasks, and penalties to help her change her behavior. It also outlines rewards she will receive as she meets each milestone. Kate has entered into a(n):
participant modeling scenario.
extinction therapy.
contingency contract.
token economy.
answer
contingency contract.
question
Lithium is a type of _____ drug.
antianxiety
mood stabilizing
antidepressant
antipsychotic
answer
mood stabilizing
question
Electroconvulsive therapy is still used to treat:
hallucinations.
phobias.
paranoia.
severe depression.
answer
severe depression.
question
Nora suffers from depression. Her doctor prescribes antidepressant medication. Her doctor is using _____ to treat her.
biological therapy
psychodynamic therapy
psychopharmacology
psychoanalysis
answer
psychopharmacology
question
Rational-emotive behavioral therapy (REBT) was developed by:
B. F. Skinner.
Albert Ellis.
Sigmund Freud.
Carl Rogers.
answer
Albert Ellis.
question
Daniel failed a math test. Upon receiving his grade, Daniel believed that he must be bad at math and therefore would fail the class, be unable to get into college, and would have to work in fast food for the rest of his life. Daniel is exhibiting:
selective thinking.
overgeneralization.
magnification and minimization.
arbitrary inference.
answer
overgeneralization.
question
The word _____ means "a place of safety."
asylum
empathy
alliance
therapy
answer
asylum
question
Which of the following is NOT true about self-help/support groups?
The leader of the group has the same problem as the rest of the group members.
A therapist leads the group meetings.
They are free.
They are formed around a particular problem such as alcoholism or drug abuse.
answer
A therapist leads the group meetings.
question
Which of the following is an advantage of group therapy?
the work of the therapist is essentially done by the other participants
the opportunity for the therapist and the client to observe how the client interacts with others
fostering confrontation for people to transfer their hostilities in a safe environment
forcing shy people to overcome their issues
answer
the opportunity for the therapist and the client to observe how the client interacts with others
question
An estimated _______ of people feel that psychotherapy has helped them.
75-90 percent
55-70 percent
15-25 percent
35-40 percent
answer
75-90 percent
question
______ is psychotherapy that is offered on the Internet.
Internet interpretational therapy
IP-centric therapy
Cybertherapy
Technological psychoanalysis
answer
Cybertherapy
question
Which of the following is a danger of seeking psychological treatment over the Internet?
The long amounts of time a client spends on the computer causes an increase in personality disorders due to lack of interpersonal communication.
The lack of interpersonal communication causes a higher suicide rate for people seeking treatment online.
There is no guarantee that a cybertherapist has any credentials or training in psychotherapy.
The potential for identity theft increases.
answer
There is no guarantee that a cybertherapist has any credentials or training in psychotherapy.
question
Meredith tells her therapist, Dr. Shepherd, that her mother recently died and she's been experiencing suicidal thoughts. Dr. Shepherd responds by explaining that he can imagine that she must be feeling angry and abandoned. Dr. Shepherd is displaying ______, a key element in person-centered therapy.
authenticity
empathy
reflection
unconditional positive regard
Reflection is the technique the therapist must use:
to show genuine openness and honesty and treat the client in a nonjudgmental environment.
to ensure the client is treated in an atmosphere of love, warmth, respect, and affection.
to acknowledge what the clients are feeling and experiencing in order to project understanding.
to allow clients to have insights without the interference of the therapist's ideas.
answer
to allow clients to have insights without the interference of the therapist's ideas.
question
Dr. Aman treats individuals who have phobic disorders by having them relax, then instructing them to visualize the feared object while the intensity of the visualization is gradually increased. All the while, the clients maintain relaxation. Dr. Aman appears to be using the technique called ________.
flooding
aversion therapy
reflection
systematic desensitization
answer
systematic desensitization
question
As Kenya explained to her therapist the current problems and feelings with which she was dealing, her therapist simply responded by restating to Kenya what he had heard her say, allowing Kenya to gain insight into her own problems. Kenya's therapist was using which of the following techniques?
transference
authenticity
reflection
empathy
answer
reflection
question
Many modern-day psychoanalysts are much more _____ than Freud would have been.
cognitive
person-centered
nondirective
directive
answer
directive
question
Pam has a dream that she's in the grocery store and can't find her children. Her therapist uses this actual dream imagery, or ______ content to learn about issues that might be important to Pam. He will first have to take this actual dream scenario and interpret it for its underlying symbols.
transference
directive
manifest
latent
answer
manifest
question
In the Middle Ages, mental illness was thought to be caused by
demonic possession.
poor nutrition.
bacterial infections.
isolation during childhood.
answer
demonic possession.
question
Although psychologists have discovered both drug treatments and psychological treatments that are effective in treating anxiety disorders, drug treatments
are not as enduring in their effects as psychological treatments.
are more enduring in their effects than psychological treatments.
do not work as quickly in providing relief from anxiety.
can have fewer negative side effects than psychological treatments.
answer
are not as enduring in their effects as psychological treatments.
question
Which of the following types of therapy were introduced during the 1960s and 1970s?
humanistic and brain imaging therapies
humanistic and psychodynamic therapies
cognitive and psychoanalytic therapies
cognitive and behavioral therapies
answer
cognitive and behavioral therapies
question
In the mid-twentieth century, treatments such as _______________ and _______________ were used to treat severe, persistent mental illnesses such as schizophrenia and depression.
electroconvulsive therapy (ECT); lobotomies
burning; torture
brain imaging and anti-psychotic drugs
isolation; tranquilizer chairs
answer
electroconvulsive therapy (ECT); lobotomies
question
In the 1950s, scientists discovered ______________, and over time, due to the effectiveness of this treatment, many institutionalized patients were released and treated on an outpatient basis.
anti-psychotic drugs
SSRIs
tranquilizer chairs
cognitive behavioral therapy
answer
anti-psychotic drugs
question
The success rate of therapy often depends on
the therapist's level of experience.
the number of times per week the individual attends sessions.
the individual's personality and how well they get along with their therapist.
whether the individual is willing to take medication as well as undergo therapy.
answer
the individual's personality and how well they get along with their therapist.
question
Which of the following therapies focuses on uncovering events, conflicts, and issues that have occurred during a person's childhood and may be causing conflict in the person's adult life?
behavior therapy
person-centered therapy
cognitive behavioral therapy
psychoanalysis
answer
psychoanalysis
question
Humanistic, or person-centered, therapy is characterized by the belief that people
get better after they accept the fact that they must take appropriate medication.
have the ability to change their own mental well-being for the better.
can only get better with the full support of their family members.
can only get better if they submit completely to the therapist.
answer
have the ability to change their own mental well-being for the better.
question
Prescott has an irrational fear of spiders and has begun working with a therapist to conquer his phobia. His therapist begins a process of desensitization, continually exposing Prescott to spiders until his anxiety eventually lessens. This is an example of
humanistic therapy.
psychodynamic therapy.
behavior therapy.
psychoanalysis.
answer
behavior therapy.
question
Which of the following types of therapy focuses on unlearning negative thought patterns and making them more positive, essentially reframing how the individual perceives certain situations?
psychodynamic therapy
cognitive behavioral therapy
biomedical therapy
person-centered therapy
answer
cognitive behavioral therapy
question
Which of the following is true regarding the delivery of cognitive behavioral therapy?
Cognitive behavioral therapy can be delivered in any setting, but it is most effective in groups.
Cognitive behavioral therapy is only effective when delivered in a group setting.
Cognitive behavioral therapy is only effective when delivered in a one-on-one setting.
Cognitive behavioral therapy can be delivered in both one-on-one and group settings.
answer
Cognitive behavioral therapy can be delivered in both one-on-one and group settings.
question
Which of the following is a goal of cognitive behavioral therapy?
to help the client uncover repressed childhood traumas
to help the client find meaning in his or her life
to help the client learn how to respond differently to his or her emotions
to help the client cut out negative influences in his or her life
answer
to help the client learn how to respond differently to his or her emotions
question
Cognitive behavioral therapy focuses on the interaction of
thoughts and repressed conflicts in the unconscious mind
culture, biology, and history.
thoughts, feelings (both emotions and physiological sensations), and behavior.
environment, genetics, and emotions.
answer
thoughts, feelings (both emotions and physiological sensations), and behavior.
question
Psychologists think that low _______________________ causes anxiety sensitivity, which can lead to anxiety disorders.
distress tolerance
desensitization
stress assimilation
testosterone
answer
distress tolerance
question
How might a psychologist help a patient become more comfortable with sensations associated with panic disorder, such as a racing heart?
by having the patient write down all of the sensations that scare him or her
by engaging the patients in exercises or situations that mimic the sensation, such as running in place, to demonstrate that the sensation is not actually dangerous
by hypnotizing the patient and suggesting that he or she no longer feels these sensations when anxious
by isolating patients and engaging in intense talk therapy until the patient is cured
answer
by engaging the patients in exercises or situations that mimic the sensation, such as running in place, to demonstrate that the sensation is not actually dangerous
question
Four areas to consider when evaluating whether or not someone needs professional help include distress, dysfunction, danger to themselves or others, and
delusion.
depression.
defense mechanisms.
deviance.
answer
deviance.
question
When considering distress as factor in deciding whether someone needs professional help, we should consider
how a person's friends and family perceive their behaviors.
how appropriate a person's emotional response is to a situation.
whether a person is going to harm him- or herself.
how often a person gets upset about certain situations.
answer
how appropriate a person's emotional response is to a situation.
question
Deviance refers to behavior that
falls well outside accepted social norms.
makes other people uncomfortable.
is different on a day-to-day basis.
is too rigid.
answer
falls well outside accepted social norms.
question
In general, where is the first place a college student should go to seek help for mental health issues on campus?
the campus counseling center
the dean of students
campus police
the admissions office
answer
the campus counseling center
question
_____________ relates to whether a person can maintain connections with family and friends and to how well the individual can participate in daily activities.
Distress
Deviance
Delusions
Dysfunction
answer
Dysfunction
question
Mentally ill people began to be confined to
institutions called asylums in:
answer
the mid-1500s
question
Philippe Pinel became famous for:
answer
demanding that the mentally ill be treated
with kindness, personally unlocking the
chains of inmates in France
question
action therapy:
answer
psychotherapy in which the
main goal is to change disordered or
inappropriate behavior directly
question
insight therapies:
answer
psychotherapies in which
the main goal is helping people to gain insight
with respect to their behavior, thoughts, and
feelings
question
manifest content:
answer
the actual content of one's
dream
-based on Freud
question
latent content
answer
the symbolic or hidden meaning of
dreams
question
free association
answer
Freudian technique in which a
patient is encouraged to talk about anything that
comes to mind without fear of negative evaluations
question
resistance
answer
occurs when a patient becomes reluctant
to talk about a certain topic, either changing the
subject or becoming silent
question
transference:
answer
the tendency for a patient or client to
project positive or negative feelings for important
people from the past onto the therapist
question
Directive:
answer
actively giving interpretations of
a client's statements in therapy, even
suggesting certain behavior or actions
question
Person-centered therapy
answer
a nondirective
insight therapy in which the client does all
the talking and the therapist listens
-based on Carl Rogers
question
nondirective:
answer
therapeutic style in which the
therapist remains relatively neutral and does
not interpret or take direct actions with regard
to the client, instead remaining a calm,
nonjudgmental listener while the client talks
the genuine, open, and honest
response of the therapist to the client
question
unconditional positive regard:
answer
the warmth, respect,
and accepting atmosphere created by the therapist
for the client in person-centered therapy
question
empathy:
answer
the ability of the therapist to understand
the feelings of the client
question
reflection:
answer
the therapist restates what the client says
rather than interpreting those statements
question
Gestalt therapy:
answer
form of directive insight
therapy in which the therapist helps clients
accept all parts of their feelings and
subjective experiences, using leading
questions and planned experiences such
as role-playing
question
Systematic desensitization:
answer
behavioral
technique used to treat phobias, in which a
client is asked to make a list of ordered
fears and taught to relax while
concentrating on those fears
question
Aversion therapy:
answer
form of behavioral
therapy in which an undesirable behavior
is paired with an aversive stimulus to
reduce the frequency of the behavior
question
flooding:
answer
technique for treating phobias and
other stress disorders in which the person is
rapidly and intensely exposed to the fearprovoking
situation or object and prevented
from making the usual avoidance or escape
response
question
Exposure therapy:
answer
behavioral techniques
that introduce the client to situations
(under carefully controlled conditions) that
are related to their anxieties or fears
question
Modeling:
answer
learning through the observation
and imitation of others
question
participant modeling:
answer
technique in which a
model demonstrates the desired behavior in a
step-by-step, gradual process while the client
is encouraged to imitate the model
question
Behavior therapies:
answer
can be effective in
treating specific problems, such as
bedwetting, drug addictions, and phobias
; can also help improve
some of the more troubling behavioral
symptoms associated with more severe
disorders
question
Cognitive-Behavioral Therapies Three goals:
answer
Relieve the symptoms and solve the
problems.
Help develop strategies for solving future
problems.
Help change irrational, distorted thinking
question
Cognitive-behavioral therapy (CBT):
answer
action
therapy in which the goal is to help clients
overcome problems by learning to think
more rationally and logically
question
Self-help group (support group):
answer
a group
composed of people who have similar
problems and who meet together without a
therapist or counselor for the purpose of
discussion, problem solving, and social
and emotional support
question
Group therapy is most useful to persons
who:
answer
cannot afford individual therapy, may obtain a great deal of social and
emotional support from other group members
question
Advantages of Group therapy
answer
low cost
- exposure to other people with similar
problems; social interaction with others
- social and emotional support from people with
similar disorders or problems
question
Disadvantages of Group therapy
answer
- need to share the therapist's time with others
in the group
- lack of a private setting in which to reveal
concerns
- inability of people with severe disorders to
tolerate being in a group
question
Effectiveness of Psychotherapy
answer
- therapeutic alliance: the relationship between
therapist and client that develops as a warm,
caring, accepting relationship characterized
by empathy, mutual respect, and
understanding
- protected setting
- opportunity for catharsis
- learning and practice of new behaviors
- positive experiences for the client
question
Four barriers to effective psychotherapy
answer
culture-bound values, class-bound values, language, nonverbal communication
question
antipsychotic drugs:
answer
used to treat psychotic
symptoms such as delusions, hallucinations,
and other bizarre behavior
question
antianxiety drugs:
answer
used to treat and calm
anxiety reactions
question
mood-stabilizing drugs:
answer
used to treat bipolar
disorder
ex: include lithium and certain anticonvulsant drugs
question
antidepressant drugs:
answer
used to treat
depression and anxiety
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