Stress Management Chapter 7

Expressing yourself and satisfying your own needs, feeling good about this, and not hurting others in the process is known as

Seeking to dominate or to get your own way at the expense of others is known as

Sacrificing your own needs or wants to meet someone else's needs or wants is known as

Aggressive nonverbal communication would include which of the following?

Relating your feelings regarding another person's behavior is which component of the DESC form

Paraphrasing a speaker's words and feelings is known as

Which of the following is true about nonverbal body language

All of the following are true about "I" statements, except

A time management technique in which tasks are prioritized is known as

If the items on this list never get done, you would be just fine

Getting others to do those things that need to be done, but that do not need your personal attention, is known as

Time management skills include

The assertion theory is based upon the premise that every person has certain basic rights

The purpose of the communication process is to convince someone that your point of view is correct

Communication by body posture often says as much as the spoken word

As a first step in managing time better, you might want to analyze how you are currently spending your time

All of your goals should be equally important

People that never say "No" are rarely stressed

A calendar is the only tool you need to be organized