Skills And Tactics

Agility includes all of the following attributes EXCEPT: A.coordination B.balance C.visualization D.strength

Which of the following is NOT an important visual skill needed in sports? A.night vision B.eye tracking C.visual reaction time D.peripheral vision

The pick-and-roll is an example of both a team and an individual sport strategy. TRUE OR FALSE

Which statement is NOT true about endurance training? A.Endurance training develops the energy production systems. B.Endurance training includes aerobic and anaerobic endurance. C.Endurance training includes strength conditioning. D.Endurance training develops hand-eye coordination

Drills during practice should assist in developing specific skills that appear to be lacking during a game or match. TRUE OR FALSE

Lacking hand-eye coordination can make it difficult to catch, throw, pass, or shoot. TRUE OR FALSE

Endurance allows for peak performances over long periods of time. TRUE OR FALSE

Which of the following is NOT an important aspect of team work? A.Teamwork builds confidence and respect. B.Teamwork holds members accountable. C.Teamwork directs competitive spirit. D.Teamwork encourages individual gains.

The four Cs of mental commitment include all of the following EXCEPT: A.concentration B.contact C.confidence D.control

Offensive strategies include preventing the other team from scoring. TRUE OR FALSE

Stamina

Visual Acuity

Agility refers to a person's level of flexibility. TRUE OR FALSE

The main goal of every defense is to __________. A.stop the ball B.regain possession of the ball C.protect the goal or basket D.all of the above

Which of the following is BEST for increasing muscular strength and endurance? A.hiking B.gymnastics C.weight training D.basketball

Muscle control is the ability to quickly change directions and make complex movements. TRUE OR FALSE

Visualization is the process of picturing the other team making mistakes so you can win. TRUE OR FALSE