Principles Of Nutrition Ch.9

25 July 2022
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20 test answers

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question
Which of the following is based on weight and height and used in clinical settings to assess weight status?
answer
BMI
question
Body mass index is unsuitable for use with:
answer
Pregnant women.
question
A woman of normal weight may have, on the average, _____ percent of her body weight as fat.
answer
20
question
The psychological desire to eat is referred to as:
answer
appetite.
question
All of the following are involved in signaling satiation except:
answer
The Heart.
question
Which of the following types of foods sustain satiety longer than other foods?
answer
high in fiber
question
A 55-year-old woman with a BMI of 31 and waist circumference of 37 whose father and grandfather died of heart disease is at _____ risk of developing heart disease.
answer
Very high
question
What is a food desert?
answer
an area where only convenience stores and fast-food restaurants sell food
question
Mary has a waist circumference of 38 inches. Based on this information you conclude that:
answer
she develops fat centrally.
question
Quick, large changes in weight are most likely the result of all of the following except:
answer
changes in fat stores.
question
The accumulation of excess visceral fat in the body may lead to health complications because:
answer
it can lead to chronic inflammation, which has been linked to heart disease.
question
In early food deprivation, the nervous system cannot use _____ as fuel.
answer
Fat
question
Physical activity:
answer
improves chances for weight-loss success.
question
Which of the following is not a true statement?
answer
Carbohydrate from food is especially easy for the body to store as fat.
question
Which of the following strategies would be appropriate for an obese individual with a BMI of 40 or above who is healthy?
answer
surgery such as a gastric bypass
question
A very-low-carbohydrate diet may be accompanied by:
answer
ketosis.
question
A person trying to gain weight should:
answer
eat more frequently.
question
The foods emphasized by high-protein, low-carbohydrate diets clearly raise the risk for:
answer
heart and artery disease.
question
One of the major benefits of physical activity for weight management is:
answer
an increase in lean muscle tissue, which burns more energy.
question
Excess body fatness is associated with an increased risk of:
answer
gallbladder disease.