Nutri101- Introduction To Nutrition Topic 2 Quiz

Which meal contains foods from all food groups represented in MyPlate?

According to MyPlate, consumption of foods from the Grains group should include

Physical Activity Guidelines for Americans, released in 2008, advise a minimum of ___________ minutes per week of moderate-intensity physical activity for adults.

Measurements of height, weight, body circumferences, and body fat are called

The Dietary Guidelines recommend limiting intake of _____ to less than 10% of calories.

One cup of apple juice has 111 kilocalories and 1.4 mg of vitamin C. The same serving size of orange juice has 112 kilocalories and 124 mg of vitamin C. Which of the following is true regarding their nutrient density?

Nutrient density can be defined as the amount of

When using MyPlate to choose fruits and vegetables, one should include a vitamin C source such as citrus fruit and a dark green vegetable each day, as a source of

Tina is consuming 15 mg of iron per day. Her RDA is 18 mg. She has no condition warranting a greater-than-normal need for iron. Which of the following statements is true about her consumption of this nutrient?

Which term describes failing health that results from a long-standing dietary intake that is inadequate to meet nutritional needs?