Healthy Body Composition

12 September 2022
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10 test answers

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question
The human body consists of two types of fat components: essential body fat and storage body fat.
answer
true
question
Over half of Americans have a BMI over 30, placing them in the obese category.
answer
false
question
Genetics can influence the amount of body fat an individual possesses.
answer
true
question
Which of the following is NOT true about how medical problems affect body composition?
answer
Medical problems can improve one's body composition.
question
Which of the following is NOT a consequence of too little body fat?
answer
increased cholesterol
question
Which of the following is NOT true about energy balance?
answer
Inactive people use more energy so they should consume fewer calories.
question
A certain percentage of body fat is essential for the body to function effectively.
answer
true
question
Which of the following is NOT true about storage body fat?
answer
Storage body fat helps increase the effects of aging.
question
Which of the following statements is TRUE about body composition?
answer
Body composition is the percentage of fat to lean body mass.
question
Which of the following is NOT a part of the body's nonfat components?
answer
skin