Food And Health

4 September 2022
4.7 (114 reviews)
10 test answers

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question
A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.
answer
True
question
Which macronutrient is vital for every function of the body? A. water B. fats C. proteins D. carbohydrates Please select the best answer from the choices provided.
answer
A
question
What percent of one's daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided.
answer
C
question
__________ contain all nine essential amino acids. A. Simple carbohydrates B. Incomplete proteins C. Complete proteins D. Complex carbohydrates Please select the best answer from the choices provided.
answer
C
question
Fat in the body helps to protect vital organs. Please select the best answer from the choices provided.
answer
True
question
Which of the following is NOT a function of the recommended dietary allowance (RDA)? A. to prevent nutrient deficiencies B. to reduce the risk of disease C. to meet nutritional needs D. to prevent nutrient overdoses Please select the best answer from the choices provided.
answer
D
question
The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.
answer
True
question
Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer. A. simple...longer B. complex...shorter C. simple...shorter D. complex...longer Please select the best answer from the choices provided.
answer
D
question
A person's metabolism remains constant throughout life. Please select the best answer from the choices provided.
answer
False
question
________ are nutrients that supply the main energy source for the body, in the form of sugars.
answer
Carbohydrates