Chapter 10

What is the name of the high energy compound that cells use directly to fuel other chemical reactions?

ATP and phosphocreatine are major energy sources for events lasting how long?

The conversion of glucose to lactic acid is called?

The difference between aerobic and anaerobic glycolysis is?

For aerobic glucose breakdown to take place, 2 and 3 carbon fragments must enter which cell organelle to be metabolized into carbon dioxide and water?

Anaerobic glucose breakdown provides most of the energy for sports activities lasting?

Aerobic glucose breakdown provides most of the energy for sports activities lasting?

Protein supplies approximately ___ percent of a human's energy needs.

What is true about protein as an energy source?

Zelda is a marathon runner. She completes the marathon in 2 hours and 30 minutes. Which of the following is true regarding her fuel use during the marathon?

Bob drinks 6 cups of caffeinated coffee before his long distance bike racing. He does this so fatty acids will be released into the bloodstream in greater than normal quantities to be used for energy and spare glycogen. Which of the following is true about fatty acid usage for energy?

Neil is a football player. We can tell whether he is getting enough calories by all of the following except?

If an athlete's body fat level is too high, what is the best weight loss approach?

Bart is a wrestler. His weight is regularly higher than the weight class he would like to wrestle in. What should he do?

Athletes who consume adequate carbohydrates promote all of the following except?

To help maintain adequate glycogen stores, an endurance athlete should eat?

A meal representative of what an endurance athlete should eat is?

Carbohydrate loading...?

For which of the following activities would carbohydrate loading be warranted?