Making good lifestyle choices will prevent all diseases.
answer
F
question
Which of the following is a controllable risk factor of infectious diseases?
answer
Drug abuse
question
An advocate speaks out in favor of something they believe in.
answer
T
question
Mindy is speaking at a community event to help people understand the importance of healthy eating. Which statement BEST describes Mindy's behavior?
answer
Mindy is acting as a health advocate.
question
Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?
answer
Slower population growth
question
A risk factor can be defined as anything that increases the likelihood of injury or disease.
answer
T
question
Deaths due to lifestyle diseases have declined since the early 1900s.
answer
F
question
Heredity is considered a controllable risk factor.
answer
F
question
Personal behavior is the only factor that determines if a person becomes ill.
answer
F
question
What are three things you could do if you were asked to become an advocate for health and wellness?
answer
Leading by example, volunteering my time, and raising public awareness by creating public service announcements are three things I can do if I were asked to become an advocate for health and wellness.
question
An advertisement on the radio warning the public against the dangers of smoking is called a __________.
answer
PSA
question
Heart disease and cancer were two of the most common causes of death in 2006.
answer
T
question
Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.
answer
In 1900, communicable diseases, like pneumonia, TB, influenza, chicken pox, and polio, were the most common causes of death. In 2006, lifestyle diseases, like cancer, heart disease, and stroke, were the most common causes of death.
question
Lifestyle diseases are caused by a combination of __________.
answer
Heredity, unhealthy behaviors, and the environment
question
If you wanted to improve your health by making better lifestyle choices, what are five choices that you could make?
answer
Getting 8 to 10 hours of sleep each night; eating a healthy breakfast; maintaining a healthy weight; being active for 30 minutes most days; avoiding tobacco, alcohol, and other drugs; managing stress; maintaining positive relationships; practicing safe behaviors, such as safe sex and wearing safety equipment.
question
Heart disease is a hereditary risk factor in Jamal's family. Describe and discuss what kinds of behavioral choices he could make to reduce his risk of developing this disease.
answer
Sedentary lifestyle, drug and alcohol use, tobacco use, and poor diet are factors he can control. Unacceptable examples would include: Heredity, age, or gender
question
Someone who promotes health and chooses safe, healthy, and legal behaviors is demonstrating which of the following skills?
answer
Being responsible
question
Define and describe the different types of risk factors.
answer
Risk factors are anything that increase your chances of injury, illness, or health problems. There are two types or risk factors: controllable and uncontrollable. Uncontrollable risk factors are those like age, gender, race, etc., which you cannot change. Controllable risk factors relate to your situation or behavior choices.
question
According to the direct instruction, which of the following is a leading cause of death among young people in the United States?
answer
Accidents
question
Amanda (age 39) lives a very hectic life that allows for little sleep. She doesn't eat a healthy diet or exercise. She is worried because her mother developed heart disease at the age of 40. What are the uncontrollable risk factors in Amanda's situation?
answer
Heredity, age, and gender
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